NOTES IN MATERNAL AND CHILD NURSING
Reference: NURSE’S NOTES: MATERNAL and CHILD NURSING
Maritess Manalang-Quinto, RN, MAN(c)
PERINEAL AND ABDOMINAL EXERCISES
Tailor Sitting
Squatting
Pelvic Floor Contractions
Abdominal Muscle Contractions
Pelvic Rocking
The Bradley Method
The Lamaze Method
"Knowledge and wisdom are two different terms. Knowledge to know and wisdom to understand." -maritessmanalangquintorn- This blog is dedicated to nurses. May we all continue to shine and serve as a guiding light.
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1 comment:
Nice list of exercises! This is just the kind of information that i had been looking for. Thanks for sharing, Regards, Abdominal exercises
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